Tools to run a real practice.

Everything a Dad needs to actually coach his kid’s travel team — from practice plans to learning what to emphasize on defense and offense. No basketball degree required.

01

fundamental Skills

Dribbling, passing, shooting — taught in progressions a 4th grader can actually follow.

02

Practice Plans

90-minute sessions with warmups, drills, and scrimmage time. Ready to print and run.

03

Offensive Systems

Motion offense, 4-out sets, and transition rules — explained like you’re not from Indiana.

04

Defensive Schemes

Man-to-man, help side defense — broken into simple concepts and drills.

05

Pressing & Press Break

Diamond press, 2-2-1, and half-court traps — simple rules to run them, as well as break them.

06

game Day coaching

Timeout scripts, substitution rotations, and halftime adjustments. Keep it calm.

The “Plain English” Promise

Every drill, every play, every scheme is written for a parent volunteer — not a college assistant coach. If we use a basketball term, we define it right there. No jargon. No assumptions. Just stuff that works on a Tuesday night gym with 10 kids who only came to scrimmage.